Tag: social anxiety

parenting, play and mental health, play spaces, play therapy, UncategorizedLeave a comment

5 Things to Do Under Quarantine

Wendy Winograd

As a result of the quarantine, new studies are starting to come out showing that being online all day can affect your health, make you anxious, give you headaches, affect your vision, and affect your sleep. Long before we were sheltering in place, Melissa Pandika in “The Unexpected Effects of all that Screen Time,” reported on symptoms shown by children, tweens, teens and adults as a result of too much screen time.  Although the internet can allow for community building and connection, Pandika, quoting Delaney Ruston, a physician and documentary filmmaker who produced Screenagers, warns that social development can be … Continue reading 5 Things to Do Under Quarantine

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Lars and the Real Girl & Winnicott

Wendy Winograd

lars-at-the-window

In the opening credits of Lars and the Real Girl, protagonist Lars Lindstrom (Ryan Gosling) is pictured looking out of the window of his garage apartment, warming himself with a blanket that we later learn was knitted for him by his mother when she was pregnant with him. In this close-up of his face, the blanket covers his mouth, so the only indication of his state of mind is the expression of his eyes. The feeling is somber, intensified by the apparent cold temperature. In the frosty window pane is the reflection of the dark and cloudy sky. The film opens with the shot of a lone man, one we will soon learn is terrifyingly lonely, and with a cold feeling, mediated only by the soft, handmade blanket. Continue reading “Lars and the Real Girl & Winnicott”

play and mental health, Uncategorized1 Comment

Drinking, Play & Identity

Wendy Winograd

I have written in an earlier post about how depriving human beings of opportunities and spaces for play leads to increased stress, anxiety and depression.

According to Ashton Katherine Carrick, a senior at the University of North Carolina, Chapel Hill, stress that begins in high school, with the imperative to spend all available time preparing a college resume, follows young adults right into college. In a New York Times op-ed piece , reflecting on her experience as a college student, Carrick observes that stress is the cause of drinking to blackout. Continue reading “Drinking, Play & Identity”